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Initiation to ©Trager 

Trager is a gentle, effective approach to creating space in body and mind.

Mimi.JPG

Michèle Meloche

©Tragger practitioner since 2017

A Trager session reduces stress, pain and muscle tension, calms the nervous system and increases mobility.

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The Trager modality helps to alleviate and prevent many illnesses, such as anxiety, chronic pain, migraines, back, neck and jaw pain, and neurological diseases like Parkinson's, among others.

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Using cradles, undulations, elongations, compressions, openings and rotations, your body will reconnect with a path it has already taken. You'll feel more at peace and let go, as this helps to free the unconscious. Receiving a ©Trager session is an experience in itself, and well worth a try.

 

It's like a great wave passing through the body, increasing our sense of well-being, lightness and freedom. It's also a philosophy of life that invites pleasant sensations into our space, effortlessly.

 

During a Trager session on a table or chair, you can keep your clothes on. For greater autonomy, you'll be taught simple, creative movements that we call ©Mentastics. This daily practice is a great way to simply take care of yourself.

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The benefits of Trager are felt from the very first session and are cumulative. Subsequent sessions bring even deeper benefits.

15h Workshop  ( 2 days )

Certified by Trager Quebec 

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Price: $250

Date: May 31 & June 1st, 2025

​Instructor :  Michèle Meloche, mimienergie@gmail.com

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Prerequisites :  Workshop open to everyone! No massage therapy certification required. This workshop is open to anyone wishing to learn and explore a unique approach to manual therapy.

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What's to expect : 

- A talking circle to introduce yourself and offer your intentions.

- A guided meditation, the ©Hook up principle.

- Hands-on training, little theory

- Checklist of maneuvers and principles will be provided

- Guaranteed well-being and lots of fun :-)

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Objectives : 

- Discover a sequence for learning Trager movements so as to be able to offer a complete session on a table including 50 maneuvers. 

- Experiment with Mentastics to develop your sense of touch and integrate the Trager spirit throughout the training.

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Equipment required : A fitted sheet, a pen/pencil and waterbottle 

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Professional Training Center in Massage Therapy

| 256A St-Joseph Blvd, Gatineau Qc., J8Y 3 |

| 819-600-1230 |

centreorchideeoutaouais@gmail.com

©2024 by Outaouais Orchid Center

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